Join me in GOA for MY next 50 Rocket training!
Hi Yogis!
I am so happy to announce that I’m returning to Goa, one of my favourite places, for another 50-hour Rocket® Yoga Teacher Training!
During these 6 days of Rocket® training, we’ll dive deep into the Rocket system, asana clinics, movement in meditation, as we experience the birthplace of Yoga, the fascinating culture of India, sweat and laugh together and bond over poolside chats, beach strolls, and communal meals!
A great opportunity to feel the strong sense of community created by this practice.
This is a special one to my heart, and I can’t wait to share this unique adventure with you.
With love,
Lita
WHAT YOU NEED TO KNOW
Dates: JANUARY 25 - JANUARY 31 , 2026 (Sunday to Saturday).
Location: PALM TREES YOGA RESORT, Between Rajbag and Patnem Beach Canacona, South Goa 403702, India
The teacher training will be held in English.
Certification: You will receive a 50-hour Yoga Alliance certification.
This training has limited spots available so reserve your spot as soon as possible!
PRICING
The total price contains
Your tuition fee
Your accommodation
A generous hearty vegetarian* breakfast brunch
Tea and coffee throughout the day.
50hrs YA certification in PDF;
Rocket® Yoga Teaching Manual in PDF;
A goodie bag
The ability to teach and practice this sequence safely and with confidence;
Life-long connection with the Rocket® community.
EARLY BIRD: €1350 (with shared cottage) or €1550 (with private cottage) (until September 25th, 2025, midnight)
NORMAL PRICE: €1500 (with shared cottage) or €1700 (with private cottage) (after September 25th 2025)
Early bird must be paid in full until September 25th, 2025 midnight.
*Vegan, gluten-free and other dietary requirements can be catered to.
See more information on the accommodation below.
Not included in the price:
Your transportation (flights and airport shuttles)
Extra activities outside of the program
Additional services on site
WHAT TO EXPECT
During this intensive 6-day Rocket® Yoga Teacher Training, we will be:
Practicing the 3 series of Rocket® Yoga;
Learning the Methodology & philosophy of Rocket® Yoga & Ashtanga Yoga;
Lectures & Workshops on
Meditation in movement;
Art of assists;
Ritual of teaching;
Ashtanga Vinyasa methodology;
Rocket® Yoga methodology;
Arm balances;
Asana Clinics;
And more…
Outside of the training, you’ll have the chance to…
Enjoy fresh, plant-based meals using local ingredients
Stay at a resort surrounded by swaying palm trees and tropical gardens
Enjoy breathtaking sunsets, sandy beaches and soothing ocean waves
Relax, rebalance and restore with an Ayuverdic spa
Enjoy Ayuverdic treatments with Keralan therapists onsite
ACCOMMODATION
Our training is hosted at Palm Trees Resort, an eco-friendly, sustainably-built resort nestled under swaying palm trees right on the peaceful Patnem river in Goa. We will be staying in traditional Keralan-style cottages that were built using natural materials like coconut wood, mud blocks, and palm leaves, all locally sourced to minimize environmental impact.
Each cottage has a private terrace or balcony with stunning views of the palm garden or river.
Restaurants, supermarkets, chai shops, and the beach are all within walking distance.
Accommodation Options
Private Cottage: One queen bed (perfect for solo practitioners, couples or friends)
Shared Cottage: Two single beds (ideal for friends or new connections)
Please note: Your specific cottages are currently under construction following the same eco-friendly design principles. You can view photos of their existing cottages on their website to get a sense of the beautiful, natural setting and comfortable accommodations you'll be experiencing.
WHAT IS ROCKET® YOGA?
Rocket®, also known as Progressive Ashtanga Vinyasa Yoga, specializes in the sequences created by Larry Schultz (a long-time student of the founder of Ashtanga Vinyasa Yoga, K. Pattabhi Jois) with the traditional Ashtanga Vinyasa Yoga system as a base.
These systems have deep similarities but obvious differences, and the combination of both will allow students to enhance their opportunity for further growth and deepen their practices, demystifying the boundaries created by some progression limits of the traditional Ashtanga practice.
I haven't met Larry in person, but I deeply sense his legacy by experiencing this method, and also by savoring all the insights and inspiring stories shared by David Kyle, my teacher, who was a close student and practiced with Larry extensively.
WHAT ARE THE ROCKET® SEQUENCES?
We will cover the series of Rocket® I, Rocket® II, and Rocket® III. These series were developed by combining key postures of the 1st, 2nd, 3rd, and 4th series of Ashtanga Vinyasa Yoga.
The vast majority of this training is focused on increasing the student's ability to progress into the postures of the series through the valuable modifications, strengthening techniques, and drills offered by Larry Schultz and David Kyle’s teachings, as well as the philosophical approach to the practice as a lifestyle.
CERTIFICATION
In this 50-hour Rocket® Yoga Teacher training, you will receive a 50-hour Yoga Alliance certification. This can be used towards the 500 hours of the "Progressive Ashtanga Yoga Professional Development Program” by Yoga Alliance.
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To secure your spot, please use the “Book now” button for the payment information OR email me on team@litasattvayoga.com.
A deposit of 550€ (non-refundable)* is required to secure your place.
PRICING OPTIONS:
EARLY BIRD: €1350 (with shared room) or €1550 (with private room) (until September 25th, 2025, midnight)
NORMAL PRICE: €1500 (with shared room) or €1700 (with private room) (after September 25th 2025)
Early bird must be paid in full until September 25th, 2025 midnight.
PAYMENT METHOD:
Wise, Revolut, Paypal - (Other methods available upon request)
Bank transfer
Make sure that you transfer the exact amount in €;
Early-bird has to be paid in total, by September 25th 2025 at 00:00;
When the payment is done, please send a proof of payment to team@litasattvayoga.com
After your registration, you will receive a confirmation email.
* (non-refundable but transferable to another training with Lita Sattva within two years)
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Pampering treatments and therapies at Palm Trees Yoga Resort’s Ayuverdic Spa
Rejuvenating massages and holistic treatments with Keralan therapists
Consultations with an Ayuverdic doctor
Fresh plant-based meals available all day at the Riverside Restaurant onsite
Fruits, juices, and snacks at the Riverside Restaurant to invigorate you before sessions;
Convenient laundry service;
Reception and concierge services for any assistance you may require;
Taxi, shuttle, and transport services for hassle-free travel, contact us.
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CHECK YOUR NATIONALITY STATUS FOR ENTRANCE TO INDIA AND GET YOUR VISA!
Students are responsible for checking their own country’s regulations for entry to India including any health requirements.
Please apply for a TOURIST VISA (NOT A YOGA OR EDUCATION VISA as RYTT is considered a short-term yoga program. This is the official e-visa website: https://indianvisaonline.gov.in/evisa/tvoa.html
The address to list for your visa application
Palm Trees Yoga Resort
Between Rajbag and Patnem Beach
Canacona, South Goa 403702
India
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ARRIVALS:
Arrive at Goa International Airport by Sunday, January 25th, 2026, latest by 3pm!
Check-ins start at 2pm.
The Palm Tree Yoga Resort works with a team of taxis that guests use regularly. To arrange a pickup, please email team@litasattvayoga.com to arrange a taxi. It is 40 euros from GOI and 60 euros from GOX.
It is a nice option to book your flight to arrive a couple of days early in India to adjust to the timezone, climate, etc. We will have a Whatsapp for all participating students, so you can coordinate to meet others who also arrive early. Upon arrival, you can travel directly to Palm Trees Resort (check availabilities for extra nights) or stay in North Goa.
We will begin our opening circle at 5pm on the 25th, so please make sure you get settled a few hours before that. We will then have our first dinner together at 7.30pm.
DEPARTURES:
Checkout is at 11AM on Saturday, January 31st, 2026.
Extended stays are welcome, just please coordinate with the venue in advance.
The training concludes after dinner on Friday the 30th, although we often like to share one last breakfast together on Saturday before checkout.
Please coordinate your airport shuttles in advance with the venue.
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50h Rocket® Yoga Teacher Training Terms and Conditions.
These terms and conditions agreement governs your participation in the 50h Rocket® Yoga Teacher Training Course program offered by Lita Sattva Yoga. By enrolling in the Program, you agree to comply with the following terms:
Registration and Payment:
a. To enroll in the Program, you must complete the registration process and provide accurate and complete information.
b. Payment for the Program must be made in full by the 4th of January 2026 unless otherwise specified by the Provider. To benefit from the discounted early bird price, payment has to be done in total by the 25th of September 2025.
c. The deposit of 550€ secures your place at the training. This is non-refundable but could be used within 2 years in another Rocket®YTT with Lita Sattva. Only diagnosed medical conditions that do not resolve themselves within two years are available for a full refund. Otherwise, you will be given two years to transfer to a new date and/or location.
Eligibility:
a. The Program is open to all individuals who practice or have an interest in knowing more about Rocket®.
b. It is your responsibility to ensure that you are physically and mentally fit to engage in this yoga training. If you have any medical conditions or concerns, you should consult a healthcare professional before participating.
Program Schedule and Attendance:
a. The provider will provide you with the schedule of the Program, including the dates, times, and location of the training sessions.
b. You are responsible for attending all the training sessions. If you are unable to attend a session, you must notify the Provider in advance.
c. The Provider reserves the right to modify or cancel any training session or change the Program schedule. In such cases, reasonable efforts will be made to notify you in advance.
Code of Conduct:
a. You are expected to conduct yourself in a respectful and professional manner throughout the Program.
b. Respect the rights and privacy of other participants and instructors. Avoid disruptive behavior and any form of harassment or discrimination.
c. Follow all instructions given by the instructors and adhere to the safety guidelines provided.
d. Any violation of the code of conduct may result in your dismissal from the Program without a refund.
Liability and Waiver:
a. Participation in the Program is at your own risk. The Provider, its instructors, and staff shall not be liable for any injuries, losses, or damages incurred during the training sessions.
b. You acknowledge that yoga involves physical activity and potential physical exertion. It is your responsibility to exercise caution and listen to your body's limits.
c. You agree to release, indemnify, and hold the Provider harmless from any claims, damages, or liabilities arising from your participation in the Program.
Intellectual Property:
a. All training materials, manuals, and resources provided to you during the Program are the intellectual property of the Provider and are protected by copyright laws.
b. You may not reproduce, distribute, or use any of the materials for commercial purposes without the express written consent of the Provider.
Flight Cancellations & Missed Flights:
We understand that unforeseen circumstances can lead to flight cancellations or missed flights. However, please note that no refunds will be provided in such cases. We strongly recommend securing travel insurance to cover any unexpected travel disruptions.
Tuition Transfer & Accommodation Fees:
a. While no refunds will be issued for missed training due to flight issues, the tuition amount paid can be transferred to another yoga training program with Lita Sattva within two years of the originally scheduled training. This transfer is only applicable to the tuition fee and is subject to availability in the chosen future training program.
b. Unfortunately, the accommodation fee is non-refundable. As the training is close to its start date, the accommodation cost cannot be recovered or transferred.
Responsibility for Events Outside the Training Dates:
Lita Sattva Yoga is not responsible for any events, activities, or issues occurring outside the official training dates. Participants are encouraged to make their own arrangements for any additional travel or activities.
By enrolling in the Program, you acknowledge that you have read, understood, and agree to abide by the terms and conditions outlined in this Agreement.