ØYS SCHEDULE

Join live-streamed and in-person Rocket® Vinyasa Yoga classes via Zoom or at Ashtanga Yoga Porto, guided in real time by Lita Sattva. Each session offers personalized instruction, allowing you to receive direct feedback and deepen your practice with confidence and support. Whether you're building strength, exploring creativity in movement, or refining your flow, these classes are designed to help you grow both on and off the mat. Tune in for the day. Memberships are available for access to the class libraries.