ØYS LIVE SCHEDULE

Join our live-streamed Rocket® and Mandala Yoga classes via Zoom, guided in real time by Lita Sattva. Each session offers personalized instruction, allowing you to receive direct feedback and deepen your practice with confidence and support. Whether you're building strength, exploring creativity in movement, or refining your flow, these live classes are designed to help you grow on and off the mat. Tuning in for the day.